Movement for Your Mind. Community for Your Heart.
The Monarch Movement Membership is a low-pressure, high-support community that uses walking, running, gentle fitness, and connection to support mental wellness.
You choose your pace.
You choose your level of participation.
You choose how you show up.
We provide the structure, support, and community.
Monarch Movement community movement meet up's, events, and experiences are designed to support mental wellness through movement, connection, and community — without pressure, performance, or perfection.
Whether you’re walking, running, stretching, or simply showing up, our community movement is a place to breathe, move, and feel supported exactly as you are.
WHAT OUR FREE COMMUNITY
MEET UP'S ARE ABOUT
Our Community Meet Up's focus on:
Mental wellness through movement
Connection over competition
Safety, inclusivity, and choice
Community-led experiences
Real life, real people, real support
You set the pace.
You choose how you participate.
You decide what feels right for you.
COMMUNITY MEET UP'S
Ambassador-led group walks and runs — road or trail — welcoming all paces and experience levels.
Walkers welcome
Joggers welcome
Runners welcome
No one left behind
These meet up's are about being together, not getting faster.
WHO ARE OUR MEET UP'S FOR
Our meet up's are for:
Moms and women navigating stress, burnout, or transition
Veterans seeking connection and purpose
Individuals impacted by mental health challenges
Anyone looking for supportive, inclusive movement
People who want community without pressure
You don’t need to be fit.
You don’t need to share your story.
You don’t need to know anyone.
You just need to show up.
Monarch Movement Experiences
Throughout the year, we offer special opportunities including:
The Annual Moving Mountains Getaway
Local and regional retreats
Community challenges
Educational wellness events
These experiences are designed to restore, not exhaust.
JOIN THE MOVEMENT
If you feel called to help create safe, welcoming spaces through movement and community, we’d love to hear from you.
👉 Apply to Become a Moving Mountains Ambassador
(Applications are reviewed on a rolling basis. Not all applicants will be accepted.)
A NOTE ON MENTAL HALTH & SAFETY
MONARCH MOVEMENT RUNNING CLUB is a movement-based wellness community.
We do not provide therapy, medical care, diagnosis, or treatment.
We believe in the importance of professional mental health support and encourage participants to seek appropriate care when needed. Our role is to offer community, movement, and support — not clinical services.
We do not provide therapy, medical care, diagnosis, or treatment.
Participation as an ambassador or community member does not replace professional mental health support.
Movement for your mind. Community for your heart. Belonging at every pace.
Quick Links
Contact Us
Monarch Movement Running
www.monarchmovementclub.com
@monarch.movement.running
Strava Community:
Legal
Privacy Policy
Terms & Conditions
©Monarch Movement Running 2013
All Rights Reserved www.monarchmovementclub.com
Monarch Movement Running Club is a movement-based wellness community and does not provide medical, psychological, or therapeutic services. Participation is voluntary and at your own risk.