Monarch Movement Collective
"MOVING MOUNTAINS & MAINTAINING MENTAL'S"
Movement for Your Mind. Community for Your Heart. Support for Your Journey.
Join a mental wellness movement designed for moms, women, veterans, and anyone seeking connection, confidence, and clarity through walking, running, and community support.
Monarch Movement is a movement-based mental wellness community.
We help you reconnect with yourself, build consistency, and feel supported — without pressure, judgment, or perfection.
You don’t need to be “fit.”
You don’t need experience.
You just need space to breathe, move, and belong.
Join our community and get:
Weekly movement inspiration
Mental wellness tools
Event invitations
Access to local & virtual groups
Strava challenges
Ambassador-led activities
Early access to retreats & programs
Our Mission
💛 Safety First
We create physically and emotionally safe spaces for every
person, every pace.
💛 Inclusivity Always
All bodies, backgrounds, identities, and mental health stories are welcome here.
💛 Compassion Over Comparison
We honor small steps, gentle progress, and grace for yourself and others.
💛 Connection Heals
We believe movement and community reduce isolation and
strengthen resilience.
💛 Movement That Feels Good
We focus on supportive, accessible movement — not
performance or perfection.
💛 Progress, Not Perfection
Every step counts. Rest counts. Showing up counts.
💛 Authenticity Matters
We lead with honesty, empathy, and real-life humanity — not
pressure or judgment.
💛 Boundaries Protect Us
We support mental wellness, not clinical treatment. We know
our scope and honor it.
💛 Belonging Above All
If you feel out of place anywhere else — you belong here.
A mental wellness movement for moms, women, veterans,
and individuals seeking connection, clarity, and confidence —
at any pace.
Our Mission
Monarch Movement Collective exists to help people feel less alone and more supported on their mental wellness journey.
We believe movement is a powerful tool for emotional regulation, confidence, connection, and healing — not through intensity or performance, but through small, sustainable steps taken together.
Our mission is to:
Make movement accessible for every body and every pace
Create inclusive communities led by trained ambassadors
Offer non-clinical support that complements professional care
Provide safe spaces for people impacted by stress, anxiety, trauma, or overwhelm
Build resilience and belonging through connection, compassion, and real-life tools
Promote hope and empowerment through shared experiences, storytelling, and group movement
We are building a movement where wellness is not competitive, healing is not solitary, and every person has a place to breathe, move, and belong.
Frequently Asked Questions
For more information or assistance, please don’t hesitate to email us: [email protected] . We’re here to help make your running journey successful and enjoyable!
Our Community
Maintaining Mentals provides movement-based wellness and community support. We do not provide medical or mental health treatment.
ORDERS AND SHIPPING
🔹 How does Print on Demand (POD) work?We create each item on demand just for you! Once you place an order, our print partners get to work, printing and shipping your unique piece—helping reduce waste and overproduction. 🌱
🔹 How long does it take to receive my order?Because we use Print on Demand, production typically takes 3-7 business days before shipping. Delivery times vary based on location, but you’ll receive a tracking number as soon as your order ships!
🔹 Do you ship internationally?Yes! 🌎 We ship worldwide, but shipping times and costs will vary. International orders may be subject to customs fees or import taxes.
🔹 Can I track my order?Of course! Once your order ships, you’ll receive a tracking number so you can follow its journey.
PRODUCTS AND CUSTOMIZATION
🔹 What types of products do you offer?We specialize in curated and custom running graphic tees and bottoms, designed for comfort and performance—because your gear should be as bold as your run!
🔹 Can I customize a shirt or bottom with my own design?Yes! We offer custom designs—just email us at [email protected] to bring your vision to life.
🔹 What materials do you use?Our apparel is made from high-quality, moisture-wicking fabrics, designed to keep you comfortable on every run. Specific material details can be found on each product page.
RETURNS AND EXCHANGES
🔹 What’s your return policy? Since we use Print on Demand, all items are final sale unless there’s a defect or issue with your order. If something’s wrong, let us know and we’ll make it right!
🔹 What if I received a damaged or incorrect item? We’ve got you covered! If your item arrives damaged or incorrect, email us at [email protected] within 7 days of delivery with a photo, and we’ll send a replacement.
🔹 Can I return a custom item?Because custom orders are made just for you, they’re non-refundable—but if there’s a quality issue, reach out and we’ll help fix it!
CARE AND MAINTENANCE
🔹 How should I wash my running apparel? For the best longevity, machine wash cold and hang dry. Avoid high heat and bleach to keep your gear looking fresh mile after mile.
🔹 Will the graphics fade over time? Nope! Our prints are made with high-quality direct-to-garment (DTG) printing, ensuring long-lasting, vibrant designs. Just follow the care instructions for best results!
GENERAL AND CONTACT
🔹 Do you offer bulk or team orders?Yes! Whether you’re outfitting a running club or race event, we offer bulk discounts. Contact us for details!
🔹 How can I contact customer support?We’re happy to help! Email us at [email protected] and we’ll respond as soon as possible.
💬 Still have questions? Drop us a message—we’d love to hear from you! #RunWithMonarch
Disclaimer
This program supports mental wellness through movement and connection. It is not therapy or medical care. Please consult a qualified professional for mental health treatment.
Event Disclaimer
Activities are voluntary and inclusive. Participants are responsible for their own physical and mental well-being.
Quick Links
Contact Us
Monarch Movement Running
www.monarchmovementclub.com
@monarch.movement.running
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©Monarch Movement Running 2013
All Rights Reserved www.monarchmovementclub.com
Monarch Movement Running Club is a movement-based wellness community and does not provide medical, psychological, or therapeutic services. Participation is voluntary and at your own risk.